A guided EMS journal

The calls
change you.
Write them down
before they blur.

A whole career of firsts, and nowhere to put them. Sixty-some prompts, seven chapters, and a lot of blank lines — for the first arrest, the first save, the first meal you never finished.

Paperback · Published by Born Force Press
EMS One Call at a Time guided EMS journal book cover
For the EMS professional who never talks about it — and the family who wishes they would.
07
Chapters

Beginnings through the last tone. It follows a career in the order it actually happens.

60+
Prompts

First arrest. First ROSC. The dog that was definitely not friendly. Written by someone who ran the calls.

124
Pages to fill

Ruled, heavy paper that takes a pen. Nothing in here is filled in for you.

The Fouks family
If you're buying this for someone else

They're not going
to tell you about it.

You’ve watched them come in at seven in the morning and say it was a quiet night. You know it wasn’t. Twenty years from now the details go soft — the names, the addresses, the ones they got back.

This is somewhere to put it that isn’t you, and isn’t a therapist, and isn’t the truck at three in the morning. There are pages in the back for you to sign too — most people write theirs before they hand it over.

“Someday this book will have coffee stains on it. Maybe worse.”
From the opening page
What's inside

Seven chapters,
in career order

01
Beginnings
Why you got in. First shift, first partner, first
uniform, the day the patch came.
03
Scene Firsts
The bad wreck. The regular. More patients than hands.
“The dog is friendly.”
05
The Heart
The call that followed you home. The one you couldn’t
save. Why you still show up.
07
The Last Tone
Hanging it up. What you’d tell rookie you. The one
you’ll carry out.
02
Clinical Firsts
First arrest, first ROSC, first delivery, first Narcan.
The hard one, too.
04
Rite of Passage
Getting puked on. The Q word. Meals you never
finished. The thing you backed into.
06
Between the Tones
Station debates, the prank hall of fame, the kitchen,
and why the dumb stuff matters.
·
Bingo & Bucket List
Blackout bingo for a career’s worth of nonsense, plus
the calls you hope you never get.
A prompt and a place to put it

Every spread works the same way

Left page asks. Right page is yours. No dates to keep up with, no wrong answers, and nothing to fall behind on.

What it isn't
A textbook. Nobody's testing you.
A daily journal you'll fall behind on by February.
A scrapbook with slots to fill in.
Anything you have to show anyone.
What it is
A place for the stories nobody at home has heard.
A career timeline you date as it happens.
Something to hand to the next one coming up.
Yours. Skip whatever you want.
Born Force Training
Where part of the money goes

A portion of every copy funds AEDs and CPR training for communities through Bond's Path, Inc. Somebody's first arrest is somebody else's worst day — this puts a machine on the wall before the tones ever drop.

Read more →

One call at a time.
Start with the one you remember.

Paperback · 124 pages · 6″ × 9″ · Born Force Press